WAG Vault level 4 help

DON'T LURK... Join The Discussion!

Members see FEWER ads

Join Log in
ChalkBucket may earn a commission through product links on the site.
K

Kk_gymnast11508

HELP!! my level 4 vault is great! But my coach says I need to flip faster. Anybody
have any ideas on how to help me?
 
Ask your coach. You must be 16 to join Chalk Bucket. I do not believe that you are 16.
 
You must log in or register to reply here.

New Posts

Let’s discuss technique!

JBS
JBS
How do you know if a club has good technique?

Average age per level?

G
gymcoach1
I attended a not so local meet this weekend and was shocked by the ages of the lower level...

New trend in gym ownership? (The Business Side Of Gymnastics / Powers Gymnastics)

P
PippenMom
Has anyone had experience with Powers Gymnastics? It sounds like Jill Powers owns this company...

2024 State Gymnastics Meet Discussion Thread

JBS
JBS
Lots of State Meets going on right now... talk about them here!

Xcel or Development Program: Which Is The Right Path For Your Gymnast?

JBS
JBS
Tell us which program you picked and why?

DON'T LURK... Join The Discussion!

Members see FEWER ads

Join Log in

Gymnaverse :: Recent Activity

Tags

ankle back handspring back walkover bar bars beam block boys brag camps canada cast chalk championships child circle class classic coach coaches coaching college compete competing competition compulsory conditioning daughter deduction dismount double drills elite fear first meet flexibility floor floor music floor routine flyaway foot frustrated full games giant gold grips hair hand handspring handstand hours injury issues jo judging kip knee layout leotard level level 3 level 4 level 5 level 6 level 7 meet meet report meet results mens gymnastics mental mental block mom moving up music national nationals ncaa olympics optional pain platinum practice press preteam program quitting region regionals requirements results rip roll roundoff routine schedule school score scoring season shoulder silver skills state state meet states strength summer testing tips tops training trampoline tuck tumbling twisting usag vault venting videos walkover world wrist xcel year old

College Gym News

Similar threads

Gymnasticsismylife
WAG Ankles during vault
Replies
5
Views
699
Gymnasticsismylife
Gymnasticsismylife
F
WAG Vault Help
Replies
1
Views
396
wompwomp !!
W
S
WAG college gymnastics?
Replies
4
Views
800
serena.li
S
G
WAG Tsuk problems
Replies
1
Views
434
AmiaRay
AmiaRay
Mthegymqueen
WAG CRAZY low vault scoring (Xcel gold)
Replies
1
Views
698
NutterButter
NutterButter

New Posts

Back