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  1. GymDadWA

    Parents Looking for some advice / feedback on some questions regarding Level 2 Gymnast

    I know you want to help but I really would caution about worrying about scores at the low levels, or inevitably self coaching to try and help her win. Your DD is practicing a lot, I would worry about burn out more than I would worry about scores to be honest. I'm sure she is very talented...
  2. GymDadWA

    Parents "inability to get skills" - questions about this

    Very early on the most common skills are Kip and Back Hand Spring or BHS BHS. Later on it just depends but any of the harder skills can be a hard especially on beam or bars. Some girls can't flip vaults too.
  3. GymDadWA

    Women Injuries

    Depending on your age you might be growing and growing limbs are more susceptible to injuries as well as throwing your balance off which can lead to things like sprained ankles etc. If you are high school aged starting a true strength training program with progressive overload can have a lot of...
  4. GymDadWA

    Women Press handstands

    If you haven't seen it, Nastia and Shawn Johnson try them as adults.
  5. GymDadWA

    Parents 4 Year Old Gymnast Advice

    Did you want our advice or our approval? What the gym wants to do is not normal, long term physical and mental harm are the risks. Sounds like your mind is made up anyways so good luck.
  6. GymDadWA

    Women Daughter Discouraged because of gymnastics videos

    With videos in general remember they are edited to show the highlights and not the times the gymnast is struggling. Might need to have a heart to heart with her and ask what her goals are, she might be setting some unrealistic expectations.
  7. GymDadWA

    Parents Gateway skills for DP Compulsory Levels?

    I would caution against talking about skills too much with your DD and/or teaching them at home. Saying things like "you almost did a bhs today!" actually starts to create pressure that they need to get skills and that struggling with a skill makes them feel like they are doing something wrong...
  8. GymDadWA

    Parents Can Coaches Accept Vacation Gifts from Parents?

    It's the coach not the gift. Lots of coaches get thank you gifts that don't create any kind of favoritism. Additionally do you really want to be the parent that takes away one of the few rewards a coach might get?
  9. GymDadWA

    Parents 4 Year Old Gymnast Advice

    Burnout is very real and she can't start competing XB/DP3 for a couple of more years. If it were my family I would keep with rec classes until age 5 and do swimming/soccer/dance/ninja/etc. along with gymnastics for as long as you can. I know you must feel like if you take a miss step now you...
  10. GymDadWA

    Parents First post ever..please be kind. Crying after a bad performance?

    Try not to talk about scores and ribbons in general, if it's important to you it will be important to them, and/or if you bring it up after every competition and practice they will feel pressure to score well. I know we all say "we just want them to have fun" but also often say things like "you...
  11. GymDadWA

    Parents Looking to narrow down gym choices that would be a good fit for our competitive daughter

    At the pre-team level I'd just pick the gym that is the most convenient for your family. Either close to school, close to work, next to a gym that you want to exercise at, etc. If the facilities look nice, the coaches seem nice, and they have gymnasts at all levels, you will be fine. I...
  12. GymDadWA

    Parents Intentional placement at lower level?

    I would not worry about the level. Very common to just skip 3 anyways as it is not a required level. What is most important is that she likes her coaches and teammates. Both levels are an introduction to competition, they help new gymnast understand and feel comfortable with meets and how...
  13. GymDadWA

    Parents Intentional placement at lower level?

    Lot of reasons why they would do this but it is unfortunate that they aren't communicating well. The most likely is that while she can do upper level stuff she isn't doing it correctly and is beginning to ingrain improper form that will hold her back in the future. Things like bent arms during...
  14. GymDadWA

    Women Should I quit gymnastics?

    It's supposed to be fun if you aren't having fun find something else to do. I'm sure your athleticism would translate well into another activity.
  15. GymDadWA

    Women Phasing out compulsories?

    If you take out "require" and replace it with "allow" then it seems like a very helpful motion that would help out many gymnasts who did not want to focus on DP early on. Like I said earlier having a compulsory routine as the gate for upper levels is an antiquated idea, it's ridiculous to...
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