Gymnasts Aerial

[Dancer_76]

hi i got my aerial about 2 days ago and i cant seem to get it every time i try what should i do?

 

[Dahlialover]

Option 1. Just keep practicing.

Option 2. Have someone take videos in slow motion of you doing it and then compare your good ones, your bad ones, and some perfect ones from youtube. Try to spot the difference and then watch some tutorial’s on YouTube and see if anyone addresses your specific challenge. My kid just learned a side aerial from Coach Megan on YouTube.

Good luck!

 

[GymnastPotterhead]

If you just got it, it'll take a while to be consistent, as with almost every new skill. Just keep working on it and ask your coach for tips.