Hi all,
Could you guys let me know what you think of my daughter's back walkover please?
She has recently learned this skill so we are still working on straightening that second leg - any tips on how to do that would be much appreciated.
She's currently in recreational and in her age group they haven't even started working on back bends let alone this skill but it is not easy to get moved up as it's a small club and progression is soooo slow.
Also, my daughter can do a back bend no problem and has amazing back flexibility but she is still struggling to stand up from a back bend, every time she tries she says her back hurts? Any tips on this would be much appreciated, I obviously don't want to force it and cause an injury.
Thank you so much!
Federica
Could you guys let me know what you think of my daughter's back walkover please?
She has recently learned this skill so we are still working on straightening that second leg - any tips on how to do that would be much appreciated.
She's currently in recreational and in her age group they haven't even started working on back bends let alone this skill but it is not easy to get moved up as it's a small club and progression is soooo slow.
Also, my daughter can do a back bend no problem and has amazing back flexibility but she is still struggling to stand up from a back bend, every time she tries she says her back hurts? Any tips on this would be much appreciated, I obviously don't want to force it and cause an injury.
Thank you so much!
Federica