- Feb 16, 2022
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My DD is starting xcel platinum next week and this will be her first practice outside of high school gym. What should she expect? How does practice normally run?
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Practice would normally run by starting with a warmup, then going through events, maybe taking breaks, and strength at the end of practice. It also could differ depending on which gym, but make sure it has a positive feeling and environment. The gym will be slightly different with more equipment and could possibly be equipped with better coaching.My DD is starting xcel platinum next week and this will be her first practice outside of high school gym. What should she expect? How does practice normally run?