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the number 1 rule is dont let it get monotonous!
Ball slams are pretty useless though especially in high volume. With adults or children, they will squat less and less on the throwing down phase though these are often programmed in high volume in fitness programs.
That was the first thing I thought of when I was watching them in all honesty, but our gym doesn't have any balls the right size we have smaller heavier balls that won't bounce even the least bit...more or less break if we threw them, it'd be nice to compile folder that has some of the most helpful conditioning exercises that directly benefit important skills such as these, more often then not they aren't too hard to come up with but it's always helpful to have stuff written down somewhere, I need to start organizing things!