ZachsMom
Proud Parent
- Mar 24, 2015
- 20
- 38
I made my son a mushroom to go at home. He also has a bar (for pull ups, pullovers, etc.), rings, parallets and a rope. He uses these things for basic conditioning and basic skills. He is working now to move to level 5 and needs to get a kip. Any ideas of home equipment and conditioning drills to prepare him for kip?