gymmomntc2e6
Moderator/Proud Parent
- Aug 25, 2007
- 2,841
- 371
Hi -
There is a girl on DD's L3 team that is really struggling w/ the mill circle. It seems that the main problem is that she just will not rotate her hands. When she comes around the bar the farthest they go is that her fingertips are on the top of the bar - this prevents her from making a full rotation - she then ends up hooking her top leg and falling back.
Any suggestions to help her work on actually rotating her hands. They rotate fine on her back hip circle.
Thanks
There is a girl on DD's L3 team that is really struggling w/ the mill circle. It seems that the main problem is that she just will not rotate her hands. When she comes around the bar the farthest they go is that her fingertips are on the top of the bar - this prevents her from making a full rotation - she then ends up hooking her top leg and falling back.
Any suggestions to help her work on actually rotating her hands. They rotate fine on her back hip circle.
Thanks