- Mar 15, 2010
- 1,307
- 370
I'm having a lot of issues opening my shoulders in skills such as giants and free hips/free hip handstand.
My shoulders are very flexible and fairly strong. I think I may stick my head out in these skills also- could that be a reason why my shoulders won't open? Thanks for replies
My shoulders are very flexible and fairly strong. I think I may stick my head out in these skills also- could that be a reason why my shoulders won't open? Thanks for replies