WAG rod floor to spring floor

[helllllooooooooo]

how different is it?

 

[helllllooooooooo]

I could've worded this better-- I mean how is it moving a skill from rod to spring

 

[JBS]

When initially learning a skill it can be a large transition from rod floor to spring floor. Typically athletes that are strong and explosive can transition a skill from rod floor to spring floor the quickest.

It takes more strength to do the same skill on spring floor.