J
JenFen
Hey,
I have a gymnast that is a reasonably strong tumbler. Very fast twitch but struggles with the set out of flic flac for salto or layout.
Have tried many things but it is still not clicking. She comes out of flic with shoulders slightly in front of feet, but its like her shoulders travel backwards to early (a bit of head movement).
Some how need to help her get it to set properly, more for future that anything.
Tried tumbling up hill (salto, pikes and lays) onto 60cm mat. mini tramp work etc.
Any ideas?
Thanks
Jenna
I have a gymnast that is a reasonably strong tumbler. Very fast twitch but struggles with the set out of flic flac for salto or layout.
Have tried many things but it is still not clicking. She comes out of flic with shoulders slightly in front of feet, but its like her shoulders travel backwards to early (a bit of head movement).
Some how need to help her get it to set properly, more for future that anything.
Tried tumbling up hill (salto, pikes and lays) onto 60cm mat. mini tramp work etc.
Any ideas?
Thanks
Jenna