catou
Coach
- Mar 7, 2010
- 384
- 330
Hi every one! We're going to start training in our new gym in january. For the first time, we'll have a tumble track. There will be a vault table at the end of it.
I coach gymnasts who are about level 4-5 in the US. I'm looking for drills to do on the tumble track, especially ones that can be done with the vault. There will be a foam pit at the end of the vault.
Thanks in advance for your ideas!
I coach gymnasts who are about level 4-5 in the US. I'm looking for drills to do on the tumble track, especially ones that can be done with the vault. There will be a foam pit at the end of the vault.
Thanks in advance for your ideas!