GymCoach&Mom
Coach
At the gym I coach at we do not have a TOPS program. My DD Who is turning 5 in May, I know it to young but she is training L4 and L5 skills. Im wondering if I should bring up the idea of starting a TOPS class (?) at our gym. What are the benifits of the program? Obveously im VERY unfamiluar with it. Where would I start to gain info? I've seen youtube videos, but still feel confused...