Justin Slife

Justin is the Head Coach at MWT Gymnastics in Hartland, WI. He has a wife, 2 daughters, and a son. All of them are involved in gymnastics. Justin enjoys family, friends, spending time on the lakes in the ski boat, the Chicago Bears, NASCAR, chicken wings & beer, and good music!

Kip Cast Handstand Tower

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ChalkBucket is reader-supported. When you buy through links on our site, we may earn an affiliate commission. I figured I would start posting some of drills and systems that we use in the gym as that is what ChalkBucket is all about.  ChalkBucket was created in 2005 to help everyone learn more about gymnastics. The … Read more

ChalkBucket Is Looking For Freelance Writers

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ChalkBucket.com is looking for freelance writers to fire up our blog. While we do not have a large budget… we do have a budget. Here are the initial goals that we are looking to accomplish… Very captivating for our audience (gym parent articles… JO (now Developmental Program)… Xcel… recreational gymnastics… preschool gymnastics… scholarship help… child … Read more

2021-2029 Compulsory Program

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What does everyone think of the new compulsory program?  I’ll add my opinion on it when I have a bit more time… overall… many positive points.  The link to the program is below… Click to view document https://usagym.org/PDFs/Women/Member%20Updates/2021_29_compelements_preview.pdf

That Lady You Hate On Twitter

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Just something for everyone to read (you have to click on it so you can read all of it… there is much more)… If you are wondering how your child can be abused through the @USAGym system, I'm going to tell you. You can ask almost anyone that's been through it and the process is … Read more