2023 Core Hydration Classic Senior Women

Is everyone is ready for this… it’s time for session #2! Hopefully you all tuned in for session #1 early today. A huge congrats to Joscelyn Roberson for winning session #1! Check out this absolutely fantastic tumbling from her…

Gymnastics for Newbies

New to the sport and have a lot of questions? Read on for a crash course in Gymnastics 101. What is recreational gymnastics? Recreational gymnastics classes typically meet once a week for an hour or two and focus on learning basic skills and coordination. Classes may be broken up by age or level of experience, …

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How Do You Become An Elite Level Gymnast?

Do you have a young gymnast with big dreams of competing at the National or International level? Read on to learn about the opportunities available for gymnasts who want to travel to path to elite level gymnastics. Women’s (WAG) Elite Program What is TOPS? The Talent Opportunity Program (TOPS) is designed to screen and identify …

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All About Acro & Tumbling and College Club Gymnastics

Competing on an NCAA gymnastics team isn’t the only way for college students to continue to participate in the sport. Acrobatics & Tumbling and college club gymnastics both provide students with other opportunities to use the skills they’ve worked so hard to develop. What is Acrobatics & Tumbling? First introduced at the collegiate level in …

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Is Competitive Gymnastics Right for My Family?

Maybe your child was just invited to join pre-team, or team at your gym, or they’re in a rec class but dream of competing one day. As exciting as it is to join the team, there are some questions worth asking before your family takes the plunge. What’s the difference between recreational gymnastics and competitive …

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