you were mentioning there may be changes to the qualifying in Alberta for provincials?
I love watching you do gymnastics
Zach's ring routine! 10.0 https://youtu.be/fIuNdkzEI-4
At Zach's most recent competition, he scored a 10.0 on rings. Check it out!
Anybody know xcel platinum beam requirements? Please PM me
Strengthen your core - don't work on the actual skill, do ab exercises.
Leg lifts (hands under couch, legs up), sit ups, straight body sit ups (toes under couch, legs straight, sit up) etc....
Hi! I am really close to moving up a level and need my back hip circle and pullover. Do you have any tips? Thank You!!
Feb 19, 2017 On vacation. Still healing & getting stronger. Getting ready to return to gymnastics soon
oh my! I put the wrong year on my birthday! Anyone know how to fix this? Although I don't mind shaving off a few extra years ;-)
Once your birthday has been entered, it cannot be changed. Please contact an administrator if it is incorrect.
Hi I wanted to join the photography social group but I don't see a join group button? Are you taking any more?
Working on my dick mounts!
Mom to a L6 11 yr old, who reminds me it's just gymnastics not world war. My turtle.
Worked Korbuts on the high beam yesterday!
Feb 2, 2017 She's finally out of her arm cast! She's on the mend.
Four new LB kips today for my girls! So exciting. Hard work is finally paying off!
Need help tracking down a specific floor music.
You will get it. I have always struggled with pullovers. I can sometimes get it as long as i have bent knees, however i can somehow magically make both low bar and high bar kips easily. Sometimes i don't understand.
Having trouble getting my pullover :/
Separate names with a comma.