Handstand stuff..

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I absolutely love doing different types of handstands on beam. And I was just wondering if anyone knew some interesting varieties for beam. I'm already working a full pirouette and press ups.. I was thinking about trying a 1 handed one, too. :)
Thanks!
 
For some variety you could cartwheel in and out of your handstands/handstand pirouette instead of lunge. We also have a girl who starts in squat with her hands in front of her and jumps to handstand - looks kinda neat. Also work handstands in different poses (split/wolf etc)
 
You could check out Natalia Yurchenko's one handed 45 degree handstand on the very end of the beam- i think it would be really hard to pull off but great if you do. I don't have the link now though, sorry!
 
you could try planche handstands or backroll to handstand and bach extention to handstand too....those look really nice on beam.
 

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