Any tips on getting your handstand bridge kickover?

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Fairyfarms

Gymnast
I have a trampoline, I find it easy but when it comes to mat I can't do it the way I do it on my trampoline, any tips are appreciated, thanks.
 
Im 12 in 2 weeks, I keep falling down on my knees when I go down into my bridge. I can do it on a higher surface but im struggling on ground. Thanks.

Good luck with this. HOwever, you are too young to be on Chalkbucket. You have to be 16 for your safety and ours. Come back when you are old enough :)
 

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