I personally struggled with weight gain as a gymnast so what I can say is encourage her to eat healthy and get rid of the junk food in the house. If it isn't there, she can't eat it. Also make sure she is drinking water. When I was younger, I barely drank water. Drinking water will speed up her...
In my state, during the competition season for hs, the girls are not allowed to compete club, this is to make sure that they can handle schoolwork and rest their bodies. But after the season is over (it lasts 2-3 months) they are able to continue club. If your gymnast is having a hard time...
At my daughters high school, they have a gymnastic team but they also have a lot of other sports that the gymnasts participate in. I know a lot of the girls love dive, track, and tennis which are all sports that are easier to start later in life.
My daughter is a high school gymnast. Her school just got brand new leos. I accidentally stuck her leo in the dryer and now it is way too tight. What do I do??!! (They have to give the leotards back at the end of the season)