Recent content by Gymlover223344

Thanks! And click on the three dots in the upper corner and select new topic to start a post

Comment who you think will win! My bets are on Simone Biles!

Hi guys! Whenever I do a squat on I pull my shoulders back which forces me to fall back. If I have a big mat underneath me I can do it easily but I'm afraid to lean over the bar without the mat. Any tips ?? Thanks!

Hey guys! Ever since I have started jumping to the high bar, it's been hard for me to keep my shoulders over the bar in my squat on and for me to get both feet on at the same time. If I have a big mat underneath me I can do it really easily I just am afraid to do it without a mat. Any tips with...

I don't know that much about high school gymnastics but since it's your first meet your going to be nervous and that's perfectly fine! What I do before I compete is I picture all of my routines being done perfectly in my head. Hope this helps ! Good luck.

Hi guys! Recently the left side of my lower left hand has been hurting and is swollen. It doesn't hurt to press on it, it only hurts when i put pressure on it. I didn't do anything in particular to hurt it, it's more of a stress injury. I have been keeping ice on it and resting, but I was just...

I had the same problem! What helped me was to run hard (it might take a while to get used to running fast) and make sure when you jump on the board you jump exactly where the springs are to get as much power as you can. If that doesn't work, talk to your coach about making the height of the...

Floor to get excited and warmed up