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    great Nastia interview

    Gymanstike interviewed Nastia over the weekend! Here's the first part of it: Nastia Liukin: Home At Her Dad's Meet | 2008 Valeri Liukin Invitational on Gymnastike She's so nice :)
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    A Sac, Shawn, and Jon

    Here are some great interviews done with them at the Boston show last night. Best tour interviews I've seen by far. Alicia Jonathan and Shawn!
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    Gymnastike

    Actually i think it's just one girl who does it. She's the only voice in all the videos, and this blog by her makes it sound like she's the only one: Blogs - Anne Phillips - Welcome To Gymnastike! on Gymnastike If that's the case, that's a pretty awesome job to get to travel all over the place...
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    Gymnastike

    Hey everyone! I stumbled upon this new site a couple weeks ago, and it's so great I've been going back basically every day since then. I just thought I'd give them a little shout out and share it with everyone here! Here's the link: Gymnastics - Gymnastike | gymnastics Videos, Interviews, Meets...
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    Dealing With Shin Splints

    this helps... I used to have bad shin splints. Try walking on your heels to strengthen them. Start out walking around the floor just one time around on your heels (like with your toes up, only your heels touching the ground). It should hurt your shins a little, but it really helps strengthen...
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    Sr Intl Elite Ashley Stott

    Here's a video of Ashley Stott of SCEGA practicing. She was the 2008 US Classic All-Around and beam champion, and one of my favorites to watch. Ashley Stott Workout | Southern California Elite Gymnastics Academy on Gymnastike
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    Cal Berkeley

    here's a video i thought I'd share with everyone. It's a workout with this year's Cal team which I believe is ranked pretty high. It's a great video - enjoy! Cal Berkeley Workout | University of California on Gymnastike
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    Romanians have lied about ages in the past

    I agree that they shouldn't be breaking the rules, but unfortunately I don't think there's a whole lot that the gymnastics federations can do to prevent it, especially in the case with the Chinese gymnasts, because they are fighting against the Chinese government there. I like Beth Rybacki's...

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