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  1. N

    MAG Why gymnastics is for youngsters?

    My handstands are still inconsistent and they say it takes at least a year to really get it. I started doing regular practice since April and 1 year still seems to be a long time to come so I was more than ready to entertain practicing the handstand into a bridge so I can practice 2 things...
  2. N

    MAG Why gymnastics is for youngsters?

    Thanks for sharing. I did handstand forward rolls to get out of my handstand before I decided trying to land on a bridge. It's in another thread I was actually asking something about it but unfortunately its zero replies. I will probably do the backward rolls though and then backwards roll with...
  3. N

    MAG Why gymnastics is for youngsters?

    I do believe that it is better to start early because kids have the innate flexibility and perhaps less tendency to overthink things. If you aim to be in the Olympics maybe it is best you started as a kid but in your 20's I think it's still possible to be in that elite level if you are fit and...
  4. N

    Good day. New member here. I hope I can ask questions to help with my "homebased training" :-) Nice to sort of meet you all!

    Good day. I am a mid 30s adult trying to learn a handstand. Before I started any sort of tricks training, I made sure I was in my normal weight range. After quitting my office job this May to be with my little kid all day, my strength and cardio weekly routine took a turn for aiming for a...

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