Recent content by RomyJ22

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    Parents Xcel Gold Requirements

    Is a kip required for bars in Xcel Gold? Does a ROBHS count in Gold as a connecting acre skill?
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    Parents Xcel Skill Values?

    My daughter just completed her first year of competing in Xcel Bronze. I have seen the list of the skills allowed for each level of Xcel, but I have to be honest, I find it very confusing! It seems as if allowed skills all carry the same "weight" when it comes to scoring. Am I correct in...
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    Parents Xcel practice question

    My daughter is Xcel Bronze and practices with Silver, Level 2 and Level 3 for 10 hours a week. They warm up for about 30 minutes, then spend about 40 minutes per event (which includes conditioning), then they all come together again for conditioning and stretching. The week before the meet they...
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    Parents Switch gyms to be a part of a bigger team?

    My daughter just turned 8 and is finishing up her first year of competitive gymnastics. She competed Xcel Bronze, with three other girls on her Bronze team. One of the girls is age 9 and the other two are age 12, so in middle school and much "cooler" than the younger girls. At our gym, Xcel...

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