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  1. grace13 'em, hate 'em.

    Pullovers are my Achilles' heel. I don't seem to have enough strength to complete it, and I've got rips like crazy! Any tips?
  2. grace13

    help on recovering from surgery ???

    Never, ever, ever give up! Just keep your goals in sight. The recovery time is a bit of an obstacle, but think of it as a constructive problem. Mental toughness all the way, LOL! I'm sorry I don't have much more to say. Good luck!;)
  3. grace13

    Is anyone watching now?

    Gym4life915, I totally agree with you there! I was also kind of rooting for Ana Porgras to at least medal. She is so graceful and balletic! I will also say that I think the prolonged wait did get to her, unfortunately, but that is how you learn to cope, I guess.;)
  4. grace13

    USA Womens World Team

    I just watched the AA Worlds for the women! We definately need to keep an eye on some of these gymnasts for sure! Congrates to Bridget and Becca! USA goes # 1 and 2 again!!! Woo hoo!!!!!!:D
  5. grace13

    Please Read

    Gymnastics is my passion! And Nastia Liukin is my role model! She is the best in my opinion. Shawn is really good, too.:D
  6. grace13

    Suggestions and help are needed...

    Gymmomntc2e6, thank you for the quick response. I will try talking to her. Thanks much!:D
  7. grace13

    Suggestions and help are needed...

    Hey, everyone! It's been a while. So I have a bit of a problem. I'm a new(er) gymnast, about a level 5. I'm fifteen years old, and I want to proceed to higher levels. The situation is that my diet isn't that good, but my mother will not buy healthy snacks. Her grocery list consists of loads...
  8. grace13

    WAG No Nastia at Worlds

    I'm disappointed that we will not be seeing Nastia perform at World's, but even the best gymnasts need downtime.;)
  9. grace13

    Nastia Won an Espy!

    Go, Nast! Nastia deserved to win an ESPY!
  10. grace13

    2009 Nationals Photos

    Thanks Amazing photos!:)
  11. grace13

    2009 Visa Championships

    Gym4life915, I will be rooting for you next year! Oh, and congratulations:)
  12. grace13

    Nastia cup

    I am totally psyched for the Nastia Liukin Cup because it is coming to my very own gym! Yay!
  13. grace13

    Why wont she keep her legs straight?

    Have her stand straight up with legs together. Try to get your DD to focus on how it feels to have her legs straight and taut. Practice, practice, practice! Stretching is always welcome, so have your DD focus on her techniques while stretching, say, the splits. I had the same problem. If I...
  14. grace13

    2009 Visa Championships

    Sorry to brag, but...! I am going to these Visa Championships! I got awesome seats; right in front of the high/ uneven bars! I am so excited.:D It'll be an brilliant experience!
  15. grace13

    Hello gymnastics!

    Hey, again! Ronald, how did you become involved in gymnastics? These things fascinate me!:rolleyes:
  16. grace13


    Love the diagram, Linsul! And Ashley sounds like a handfull! LOL:D
  17. grace13

    What is your floor music?

    I love the Trans Siberia Orchestra! Awesome:)
  18. grace13


    Stay focused and keep your legs tight as you step into your cartwheel. Try to push off the beam and project your legs over your head, not around your body. Don't give up!;)
  19. grace13

    Hello gymnastics!

    Cool! Welcome, Ronald!:D
  20. grace13

    Many a question!!! (Sorry)

    Thanks for the advice!