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Can you explain in a little more details how to do these? 30 candlesticks,30 arch rocks, 30 hollow rocks Thanks.. I am going to type it up and explain it to my dd

I am interested in knowing what kind of strength and conditioning your gymnasts do at home? I am wanting my daughter to get into a good habit to do her s&c at home. How much is too much or too little for an 8 year old who is only a few steps away from getting on team. We have a mat and balance...

My daughter has been having the same problem. She is 8 years old, and when a lot of pressure is added to her wrist she is in pain. Her arm was cast for 5 weeks, and she has been w/o a cast for almost a week, and has had two sessions. She has also had a lot of xrays and nothing.. Could be...

I also wish school gymnastics was alive where I live.. It isn't and you can either do gymnastics through a gym like my dd is doing, or through a local club like a rec center or something..

Wow, been a few weeks since I posted.. My dd now has all her stuff she needs for ballet, we got it yesterday. She starts Oct 16, and I think she now understands the importance of it, and how much it will help with gymnastics.

She will be taking ballet in about 3 weeks, we are hoping that will help with the toeing-in... I figured either way that ballet will help with gymnastics all around.. Will def help with the toe pointing.

Good Luck to her and I hope you report on how she does!

I bought the movie this past week when it came out on DVD for my gymnast daughter, and I watched it last night to preview it for her. It was cute, funny, and get me laughing.. I felt it was good, and told the inside story. Best part of it all was that my the girl my sister competed with when...

Thanks!! I have to look into her insurance company to see what is required and what not. I am assuming with her insurance I will need a referral! I will keep you posted!

I never thought about her going to see a chiro.. Is a chiro considered a specialty doctor, or no? Do you need a referral to see one?? I got the referral to see the ortho as I knew I had to do that.. I would be interested in seeing what a chiro has to say. Thanks for letting me know that!

Thank you so much for your input. I didn't realize how common it really is in the world of gymnastics. I am concerned about it as I see it affecting her ability in gymnastics. I see it affects the way she lands her cartwheels. I mean it could be my imagination, but I rather be safe than sorry...

Canadiangymmom I am going to go look at that website! Thanks for posting it. I am looking forward to see what they have and what could work for my daughter!

I read this book as a teenager and liked it. I would like to read the book with my daughter when she is a bit older as I think she will like it! Does anyone know of any other books that are about reality gymnastics??

Does anyone have a child who does gymnastics that is pigeon-toed or what they call inward-toeing? My daughter is just that, and well I am concerned about it. She has a doctors appt at the end of the month to see a pediatric ortho to see. It could be nothing that they do, but I am concerned as...

Hello! I am new to this board and this is my first post. My daughter is 7 and completely LOVES gymnastics! She has been doing it since she was 2 with only like 9 months off from gymnastics. Since being at this new gym she has moved up each class cycle and is currently 2 classes away from making...