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    WAG Any tips? I keep getting and losing my back handspring

    Ok. So I understand this takes time and I am very much a beginner. I started in may. But so far, I can reliably do pretty solid front/back walkovers, Side aerials, front handsprings, and front and back limbers downs. I’ve also gotten the hang of connecting skills such as front walkover...
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    WAG How much to train a week for an adult beginner?

    Hi, everyone! I’m an adult female in my early 20s that recently started taking an adult gymnastics and tumbling class in mid May. I LOVE IT! It’s actually kind of funny because I did gymnastics when I was 5 and 6 and I was so scared and disinterested, I never learned beyond a cartwheel in two...