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  1. M

    ASAP Mental block! Leving for Nationals tuesday!

    So tuesday I am leaving for high school gymnastics nationals in Florida. This wednesday, I had developed a mental block. I was working on punch fulls (round off style entrance) off a trampoline. After I was done working on them I tried doing front tucks and I couldnt go forward anymore, I wanted...
  2. M

    Bar changes: High to Low

    This year for High school competitions I am going to do a optional routine. The requirements are: Four Bs 1 C B dismount (or B turn, B release, etc) 2 bar changes I got my cast handstand yesterday and also Giants. For my routine my Bs will be Giant Giant Clear Hip I do not have a C B...
  3. M

    Age groups for level 7?

    I havent done club since I was 8 Ive been doing HS gymnastics but this summer I worked out with a team and now they want me to compete with them. I wanted to know what the age divisions usually are for level 7? Im 17 right now and im 18 in April. So like ages would I be competing against? thanks
  4. M

    anyone know how to cut song into 'floor routine music'??

    Hi, I want to use this movie theme song, and it doesnt have words..never came with them. Also I already cut it to where I want it to start and end, also I found where I want my 2nd tumbling pass to be..the problem is that it is 2 min 17 secs... and I need it to be like 1:20-1:30 secs, so I need...
  5. M

    Ah! back to club workouts, 6 year break!

    So, I use to be in club from like age 7-11 (5th grade) now im 17 and a Junior and I left club when I was 11 because of a injury so since 6th grade ive done middle/high school gymnastics. My high school season ended in Febuary, since like April Ive just been going to a tumbling class for like one...
  6. M

    Summer camps!

    Hi, Im 17 and a current high school junior. Im a former club gymnasts thats been doing high school gymnastics. This summer I am probably going to a gymnastics summer camp. I live in Washington and am looking into Woodward West which looks great but I also wanted to know what camps there are in...
  7. M

    College gymnastics

    how good do u have to be?? what is the minimum on each event?? thanks
  8. M

    tea bags

    how do i put them on my rip? how long? thanks
  9. M

    Clear hip/ Free hip

    What is some advice for making a clear hip into a kip?
  10. M

    not working

    i am not able to reply to peoples bullitens??
  11. M

    where is a good place for leos?

    where is a good place for leos? that aren't too expensive?
  12. M

    Dive cartwheel

    Hi does anyone have a video of a cartwheel, dive cartwheel series on beam? or just a dive cartwheel on beam? I need to see how much flight I need to get the points thanks
  13. M

    Carly Patterson

    What is the latest news about her????
  14. M

    Rips

    What can make your hands strong so u have a less chance of ripping?

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