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    WAG Your Best and Hardest Strength List :)

    Hey guys! So I am finally coming back to gym after an injury and I have lost a LOT of strength (It has been several months). However, I have been doing a lot of regular stomach strength like v-ups,planks, other usual stuff. It's just not working anymore. I was wondering what strength I can do...
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    Floor Music

    I am looking for new floor music, and i really need some help. I've checked out youtube about a million times with no results. My coach told me that I have to find new music fast or else I have to use my old music, which I really dont like. Does anyone know where I can look at floor music? It's...
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    staying in shape

    hello! i am going on vacation for three weeks and am missing gym completely except for a two day gym camp i am signed up for. I have some conditioning exercises and i plan on running in the mornings, but i don't stay in shape easily and i am afraid i won't be strong enough to come back to the...
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    One for the gymnasts (or anyone who can answer i guess..) I run out of energy at gym!

    Lately i have been going to gym with a lot of energy, but as soon as we get to our second event I crash. It isnt like I am exhausted from strength, but i really suddenly feel like i cant control my limbs anymore because i am so tired. I try to push through it but some days it is just...
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    Coming Back from a Stress Fracture in my Back, mean gym owner!

    A few months ago I began feeling a huge amount of back pain in my lower back, especially when i was tumbling. I ignored it, telling myself to suck it up and stop being a wimp. I eventually told my mom and she took me to a physical therapist who diagnosed it as a stress fracture in my lower back...

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