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    ankle injurie

    Hi everyone! i was at practice yesterday, and rite as it was almost over, after the "possibly dangerous" things were over like a bhs i fell on my ancle while exersizing nd i went to the doctor and its a sprain, something about my growth plates arent closed, idk, but he gave me an air cast and...
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    a late starter!

    Hello. i am 16 ( just turned ) and i started gymnastics a fiew weeks ago. hopefully i will be moving to team before summer as a level four. :) Is anyone here also a late starter? i feel like this sport is oinated by younger girls so im a bit intinmiated to see girls my age so so much better than...
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    Rips

    I onl practice twice a week, not including open gyms, and yesterday when i was workig on tap swings i got two rips one p each hand the size a bit saler than a quarter.... so i got tape and ect ( i dont wear grips becaseim not on team and dont pactice that much.... shuld i?????) then went back on...
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    when to wear grips... And when to join team

    Im 15 and just started gymnastics ( i know its a bit lte for me to be a geat gymastt) but i work really hard and love it to death. anyways i was wonderig when to purchase grips, and when i do do i get dowel grps or not? i have simple things mastered like bck hip cicle and kartwheel on beam ( i...
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