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Me!!

I have no idea how to change my country, sorry.

Hello all, compulsory season just ended and I witnessed some very interesting facts. First a tie for all around team for second place, and an awful a lot of 9.9 and 9.95 but that's not why I'm writing. If there are any judges out there please help me with this: I'm talking level 3 state meet...

I've being following for a good 6months. Love it.

Make sure they are pushing from their back leg and kicking both legs. Train lots of split jumps. If they don't have a split they will hardly be successful on leaps.

If you had to choose only one to base your coaching on, witch one would you choose, and why?

I've watched all his videos, over and over again. I have a playlist for vault, bars, beam, floor and strength. I love the videos. It helped me get my girls to be 2nd at their level 5 state meet last year. But I still don't know most of the Do's and most important the Don'ts of most of the...

Is there a place, book, site, clinic, someone with available time, or anything like that, where I can find some information/help on how skills break down? I'm talking basic skills, like handstands, cartwheels, pull overs, back hip circle.... How they are supposed to be done, how they are...

We usually don't have an 8" because only one of the girls can't reach the floor. But that would solve the problem. Thank you so much everyone.

What if the gymnast is so little that if she doesn't come back to the mounting mat she finishes her glide with no support for her feet? We have the bar on the lowest possible setting. Does that only applies for a board mounting or for any mounting mat? If I use a panel mat for mounting, can I...

I use MeetTracker

Hi everybody. We just had a meet where all our level 3 girls, that competed a glide pull over, got deducted because their mounting spring board wasn't removed until after they started their pull over. The judge said the deduction is called "failure to remove springboard or mounting mat/block...

Have you guys seen this app? USAGymnastics Women's Compulsory Program. Any body bough it? Any feed back? Is it worth it buying it?

Cool! Thanks for the feed back.

I coach level 3's in Colorado and we are about to start meet season next week. I'm excited to see what teams are choosing from all the bar options. What are you guys having your current level 3 gymnasts compete? Kip or Glide? Basket swing or stride circle? Do you have any strong opinion on...