i use to be a level 5, but i moved to high school gymnastics in november. i get rips ALOT probally once a week mabey less, and i peel alot. i've tried the lotion & a sock and it didnt work. any tips?
and i need grips, really bad, but my mom cant really afford them. i heard reisport is good to...
well you might think you have a really powerful roundoff, but if you go stright up thats not good. you have to push off your hands and turn your feet over.
as for back walkovers, try to put your oppisite leg up(if your right handed, your left leg) and then your other leg farther in. try to...
well first you have to put your theighs on the bar. keep your arms completly straight untill the very end. its hard to get the timing right, but once you get it you'll think it was stupid to fuss over.
i absolutly HATE full turns! i've never been afraid of beam at all untill now, just because of a simple turn. i've croched the beam 3 times doing it and skidded my leg because my foot slips 8 times. there the reason i dont get to compete sections.