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  1. Teezi

    WAG Mental Block on backhandsprings on beam?

    Hi, I know there are probably a million different topics already on this but, I fell like I am really stuck here. Whenever I first started competitive gymnastics I had mental blocks on pretty much everything (standing back handsprings/back tucks, round off back handsprings, front handspring...
  2. Teezi

    What do you eat?

    Hi, So I was wondering what a average day of eating would look like to you. I find it really hard to know what to eat so I have the most energy for practise I usually eat Breakfast: Smoothie (sometimes with a slice of whole grain bread as a side or a egg ) Lunch: Quinoa salad, salad with...

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