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It’s one of the most frustrating things about gymnastics, fear and mental blocks. With all the athletes I work with it’s the issue that causes the most stress, not only for the athletes and coaches, but for the PARENTS as well. You try not to think it, but the unthinkables come anyway, “I’m...

Hi there! I’m Doc Ali the mental toughness coach the USAG since 1997. I’m brand new to Chalk Bucket but happy to help in any way I can. Feel free to ask questions or to tag me in a question that I could have some insight on. Questions about fear, competition, coaching, parenting...