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    WAG Games to make routine repetition/numbers fun

    Coming up to competitions, I was wondering does anyone have some fun games to make doing high volume routines more fun?
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    WAG Teams Praying before/during meets

    I was thinking this. I am in no way religious and if I was sent to a gym where praying before a meet was a "thing" I think I would feel like a bit of an outsider/uncomfortable. Religion and sport doesn't mix here, which is why I was so surprised to see such public videos.
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    WAG Teams Praying before/during meets

    I just recently noticed several videos where teams are huddled before meets praying. Is this the norm in America? Where I'm from this would be deemed as inappropriate practise purely because of a wide range of faiths/non-religious in each gym. I'm trying to get my ahead around it because...
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    WAG Help find this music!

    Anyone know the name of the music in this vid? Or even music that is similar.
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    WAG Woga Plano vs Frisco

    this is purely out of curiosity, what's the difference if any between the two other than the fact they're in different locations! Also what's the benefit to them of having separate locations
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    WAG Cheap/free coaching resources

    I actually do follow that account. Have you bought the guides? Are they worth the money?
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    WAG Cheap/free coaching resources

    I'm trying to find good resources that are really detailed/well explained. I looked at threads and saw people mentioned some books but I'm a student and they're more than I can afford.
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    WAG Burning Sensation in Muscles

    Yeah I thought that maybe but it wouldn't make much sense for it to be happening while I was training properly then. I'm not sure I'd be interested to hear too though
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    WAG Burning Sensation in Muscles

    Not looking for medical advice just wondering if anyone has ever had the same thing. Basically I'm an ex gymnast of 2 years and recently attempted a back handpring on trampoline and got a horrific burning sensation in my stomach muscles. I remember this used happpen every so often while training...
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    WAG Young kids & Splits

    Thanks everyone some really helpful ideas particularly like the sticker idea!
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    WAG Young kids & Splits

    Any particularly good stretches besides the actual splits of course?I find with partner stretching or against the walls etc their hips go out of line so it defeats the purpose. Any advice appreciate I've never coached kids so young!
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    WAG Young kids & Splits

    Does anyone have any tricks,tips or techniques for getting 5-7 years old understand how to do'proper' splits. As in hips square,back knee under etc. A few of them or more or less perfect while the rest are all over the place, can't stay in a nice straight line.
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    WAG Hurdle Step Technique

    What is the best technique to use during hurdle step for optimum round offs. I've seen videos with several different hand placement etc
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    WAG Catherine Lyons

    Is Catherine Lyons still competing or even training? I was a big fan but she seems to be completely out of the scene.
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    WAG Pre-Team Flexibility Ideas

    Thanks for all the ideas, really appreciated.
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    WAG Pre-Team Flexibility Ideas

    I've a new group of 5 and 6 years in almost a pre-pre team type group! I'm looking for ideas as to what to spend the last 15 mins doing during flex. I'm finding with splits there too young to do it properly? Any idea appreciated
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    Charlie Fellows

    I was looking at the possible rio contenders and only just noticed Charlie Fellows now trains at Europa. When did she make that switch?
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    WAG Struggling with bwo

    Thanks for the advice. Might get them started on BHS drills so
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    WAG Struggling with bwo

    If a gymnast can do a backbend kickover with good form but cannot perform a backwalkover without some support what could be possible issues to fix? Lack of flexibility? I have 2 gymnasts who've been doing bwo with stand-ins for about a month and a half now with only slight improvements. Thanks...
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    WAG Beam skills ideas help

    Thanks for all the suggestions. Her skills on other apparatus aren't really on par with beam also no xcel type team round here.

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