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  1. A

    abs conditioning?

    thanks! many of those i've tried, but a couple of them are new for me. cant wait to try 'em. :]
  2. A

    abs conditioning?

    anyone have a list of good abs exercises? thanks :]
  3. A

    Does anyone have a meet this weekend?

    I was supposed to have competed at a meet in MN yesturday... I'm out on an injury. Good luck to everyone with meets!
  4. A

    what brand of grips do you like best?

    I use 10.0 blues.
  5. A

    Front or back tumbler?

    I'm a better back tumbler - probably because for me it makes it a lot easier to see the floor when you're coming out of a skill - which you can't do in front tumbling.
  6. A

    where is a good place for leos?

    GK and Alpha Factor
  7. A

    What do you wear?

    leo and tight fitting shorts
  8. A

    Rips

    my advice to you is to use vitamin E capsuls. you use a needle to pop the capsul and poor the vitamin E onto your rip and cover with a bandaid. it keeps it moist so it is more comfortable. good luck =]

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