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I am a former level 10 gymnast, after nationals my senior year in high school my body could not longer handle the training, so I stopped and now run track in college where I am a heptathlete. Like every gymnast, I've endured many injuries; including broken back, dislocated elbow, cracked hip...

I'm a second yr level 9 gymnast and I've had 3 broken vertebre for probably the past 3 years now. I've been to 4 chiropractors and have had every treatment imaginable (physical therapy, heat/stim, cold laser therapy, acupuncture, massage therapy ect.) but NOTHING has helped at all. I used to...

I was just wondering if anyone knows where to get the buckle grips, not velcrow. :idea: :spin:

I just have a quick question, does anyone know who won the New Jersey Level 5 state championships this weekend!! (May 17-18):confused:

I am a level 8 gymnast and i still don't have a stradle press handstand from sitting on the floor. :yikes: I'm just wondering if anyone knows any drills or has any advice on how to do them, because I am having a hard time with it. (I would love to finally be able to do it). :bouncy::applause:

Has anyone gotten so stressed out at the gym and you just wanted to quit. Thats what it has been like for me for the last couple of weeks. I really don't want to quit because i can't imagine my life without gymnastics.... and i still love it..... it's just that i have been having a lot of mental...

How do I know when i should get new grips. I am a level 8 now and I am still on my first pair!!! :bars:

Does anyone have any advice on getting rid of mental blocks on vault. I am 13yrs. old and i can't get myself over the vault. I have level 8 states April 13 and I'm supposed to be competing a tsuke and i just can't get myself to get over the table.... i can't even get myself to go on just a...

Does anyone have any advice on getting rid of mental blocks on vault. I have level 8 states April 13 and i can't get myself to get over the table. I'm supposed do do a tsuke but i cant get get myself to go. So if ANYONE has advice please reply ASAP!!!!!