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    POLL! Who do YOU think will win the 2016 olympics

    Comment who you think will win! My bets are on Simone Biles!
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    Squat on advice?

    Hi guys! Whenever I do a squat on I pull my shoulders back which forces me to fall back. If I have a big mat underneath me I can do it easily but I'm afraid to lean over the bar without the mat. Any tips ?? Thanks!
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    WAG Squat on question

    Hey guys! Ever since I have started jumping to the high bar, it's been hard for me to keep my shoulders over the bar in my squat on and for me to get both feet on at the same time. If I have a big mat underneath me I can do it really easily I just am afraid to do it without a mat. Any tips with...
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    Left side of my hand is swollen and hurts

    Hi guys! Recently the left side of my lower left hand has been hurting and is swollen. It doesn't hurt to press on it, it only hurts when i put pressure on it. I didn't do anything in particular to hurt it, it's more of a stress injury. I have been keeping ice on it and resting, but I was just...

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