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Are there any tricks to sticking the landing? I always hear it is air awareness - but what can you do to increase air awareness? Any helpful drills that can be done? Thanks.

Hi, I was wondering if someone can educate me on the scoring/deductions of landings, like is there a difference between a step forward vs backward, big step vs small step, hop with two feet vs step, etc. Another question is landing with feet apart and squat. Our coaches were always very adamant...

Hi, I would like to know what some of you parents of seniors are doing for celebration and gifts - I really need some ideas! Do you celebrate the night of the original graduation date? or the weekend? Is anyone doing drive up congrats? How does that work? Is it a surprise? Do you have...

Earlier this year, I was stressed about senior prom and Nationals being the same weekend. Now she is not doing either :(. This would have been the first L10 season she isn't hurt and has a chance to qualify to Nationals. I am watching old videos and making up the whole competition in my head...

I have asked this before but didn't get a lot of response so I want to ask again. For those of you with college gymnasts, when are they heading back? Some schools already announced online only for Fall, so how will they practice? Have we heard what is going to happen to the 2020-21 season? And...

Working parents, It is survey time - we have talked so much about gyms staying open / closing, I wonder how businesses are dealing with it. Please fill out the survey below for fun. It would be interesting to see how private businesses are complying in this small sample of gym parents. 1...

Does anyone know the maximum points if you do a level 8 bars routine and add a toe hecht would be worth in level 9 (so no high to low bar transition)? Thanks.

A couple of college coaches asked my daughter to send her meet schedule which she did a while back, but now it looks like she may only compete one event or scratch the whole first meet due to an injury. Both coaches are out of town and neither indicated that they were attending the meet. They...

It is so odd that some meet scores are posted on meetscoresonline.com but not mymeetscores.com. Why would any host gym not want to post on both?

Hi. Would anyone know if Bail-Toe Hecht connection have the same value as Bail-toe shoot HS-Toe Hecht ? Something to do with connections and bonus......Thanks.

My daughter has been experiencing heel pain from back tuck on beam (we think). We have been icing it every evening. She doesn't hurt walking or outside of gym, but every night when she comes home from gym she complains about it. Any suggestion as to what else we should do? Thanks all.

Can someone explain what it means when a gymnast put JO Nationals Qualifier or Elite Qualifier in their profile? Does it mean they have competed in these competitions? Thanks.

Hi. I was wondering if anyone can provide some insights on how L10 works. I read that L10 routines requires 3 A's, 3 B's, 2 C's skills to get to 9.5, then gymnasts add more elements to get to start value of 10. Do those elements have to be A, B or C skills or it can be any combination you want...