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    Parents Multiple Sports

    My daughter is thinking about going back to gymnastics (Xcel) after leaving her gym at the end of the summer. She is currently doing HS track and they practice 5 days a week after school. The head track coach has a strict policy about attending all practices. So, she would have to do two...
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    Anon She is probably done

    Not really looking for advice. Just wanted to vent. My daughter who was moved up to Xcel Diamond is probably done with gym after this season. She had a great season previously but two of her main coaches ended up leaving and she mentioned a few times during the summer she wants to quit. She did...
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    Parents Moving to Maryland, looking for a good (competitive) gym near Sykesville, MD

    I beleive there is a coach Tony at Synergy in Frederick.
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    WAG Advice on starting up an NAIGC club?

    http://www.naigc.net/pics/NewClubKit.pdf
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    WAG Xcel Platinum

    Can a front layout be in a floor routine at Platinum level?
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    Coaches Xcel Platinum Bar Routine

    My daughter (competing platinum) does have a kip but no clear hip so she does this. https://www.google.com/amp/s/balancebeamsituation.com/jump-full-turn-glide-kip/ Not as pretty as in this video.. but I think it meet the requirement. That is what my daughter told me.. not a coach
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    WAG Clear Hip

    Do some gymnasts find clear hips to be a scary skill? My daughter has struggled with them for years. Before taking a 13 month break she had decent upper body strength and could do a nice back extension roll. I think some of the issue now is strength but wonder if it could be something else...
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    WAG Is a backwards pass needed?

    I don’t know. But there is a college gymnast who does almost all front tumbling. https://www.google.com/amp/s/gymnasticscoaching.com/2021/02/19/who-is-kendall-whitman/amp/
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    CDC reports outbreak of COVID-19 delta variant at Oklahoma gymnastics facility

    Interesting. I had considered selling my home in the spring and the realtor I worked with said people were relocating because they could continue to work for home. A salary for a company based in an area with a higher cost of living buys more house and land in an area with a lower cost of...
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    Parents 2 month gym closure and going back...

    Mine was out for 13 months and has most of her skills back. She did only a little conditioning at the beginning of the break. Bonus - she overcame a block with vaulting and says it her favorite event now.
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    Parents Mental block, is it time to move on

    https://www.google.com/amp/s/gymnasticscoaching.com/2021/02/19/who-is-kendall-whitman/amp/
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    Parents Proud parent moment but not what you think...

    There is a girl at my daughter’s gym who switched to Diamond after level 9. She is still competing into her senior year. She also coaches the Silver girls and competed on her High School diving team last season..
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    Still Out of Gym

    Waiting for coach to confirm with gym that she can start back Monday. It has been almost a year. Hope it works out.
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    WAG Scoliosis and back pain

    Just wanted to add - other daughter who is now 16 has very mild scoliosis. Doctor just monitored but didn’t recommend treatment.
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    WAG Scoliosis and back pain

    My daughter who is now 12 was diagnosed with scoliosis almost 2 years ago. She started out wearing a brace just at night and curves were well controlled. The curves did progress this year to 20 degrees as she she had a growth spurt, entered puberty and wasn’t wearing the brace as much...
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    Still Out of Gym

    I think there was another conversation about this but I can't find it. For those who aren't comfortable sending your gymnast(s) back to the gym but who plan to return at some point. What are they doing in the meantime to stay in shape and maintain skills safely at home? My daughter quit...
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    Parents W&M cuts more programs

    My oldest just started at a state university. There is a $900 athletic fee each semester. Students do get free entry into home games. But even with no sports this semester they still have to pay the fee because most of it goes to support athletic scholarships.
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    Parents Air track question

    Thanks for all the data/info. I just ordered one. Told DD she could only use it if she does conditioning and stretches. She had said this was her last season but has been asking me to order one since being on this forced break. Will see... how it all plays out.. Staying in shape will good...
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