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    WAG Level 9 Beam Dismount

    Thank you!
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    WAG Level 9 Beam Dismount

    This is not specifically for me, just was watching some routines on yt and was wondering the specific deductions for doing only a ro bt dismount.
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    WAG Level 9 Beam Dismount

    For level nine dismounts, are you required to do at least a full twist? Or is this just one option that fits the requirement? Also, what would the deductions be for doing only a roundoff back tuck?
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    WAG What happened with Jordan Chiles?

    Single wolf turn then a triple turn. It shouldn't be that but it is.
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    WAG Tumbling

    To start off, none of these things aren't really for me, but I was wondering anyways. Is a gymnast allowed to not to a round off? So they would just do standing backhandspring x2 (or other numbers), then back tuck/layout/etc.? I understand it would be more challenging, but is it technically...
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    WAG Searching for nice gymnastics blogs?

    http://swingbig.org/blog/ is one very good one
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    WAG Alpha Factor Sale

    Well, im still looking, ill update if i find it, but i found these https://plumpracticewear.com/collections/sale/products/vertex?variant=31793531022 https://plumpracticewear.com/collections/flip-side/products/gridlock https://plumpracticewear.com/collections/flip-side/products/courage...
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    WAG Moving from rec to team

    Do any of you have experience with gymnasts who were on team, decided to move back to rec, then back to team? Is this frowned upon in gyms?
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    WAG Beam Time + Deductions

    What is the maximum time for a beam routine in gold and platinum? What are the deductions for taking too long?
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    WAG Value for Turns

    So for a knee scale turn can you use your hands? I assume no..
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    WAG Value for Turns

    Can anybody find videos for the prone turn and the knee scale turn? I've never seen/heard of these
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    WAG Value for Turns

    Usag
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    WAG Value for Turns

    Sorry this is kind of random, but what are some turns that are Bs for beam? Full turn with leg at horizontal? Half wolf turn? Full wolf turn? This but only a full? One and a half normal is a B, I know. Illusions? Half, full, outward, inward, one hand, both hands, no hands- Any of these a B...
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    Parents Maryland Gyms

    Hills Gymnastics.
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    WAG Level 6 Beam and Floor Requirements

    Hah, I can barely do a back extension on floor, not to mention beam:rolleyes:
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    WAG Level 6 Beam and Floor Requirements

    So I could do: Backward roll Back walkover beat jump, sissone 1.5 turn Cartwheel back tuck Also I could be completely wrong, but are the requirements the same for platinum versus level 6?
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    WAG Level 6 Beam and Floor Requirements

    What are some other B value skills that I could do besides the wolf turn? Specifically dance skills, because I feel more comfortable with that part of beam...lol
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    WAG Level 6 Beam and Floor Requirements

    Level 6 Beam: So could a beam routine have a back walkover, not a back handspring? What skill value is a back walkover on beam? Would this routine meet requirements- BWO, backward roll, beat jump connected to sissone, full turn, cw bt? If that doesn't fulfil, if I replaced the full turn with a...
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    Customize Me A Workout?

    Not sure if anybody is willing to do this but... I would like a short and a long version of a workout that I can do at home. I have ankle weights and push up bars incase that helps. I need some exercises that would help for better kips and press handstands. Other exercises are fine too, but I...
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    WAG floor music

    http://floorexpressmusic.com/full-length-demos/NEW09-I'm%20A%20Drum%20Machine-Demo.mp3 http://floorexpressmusic.com/full-length-demos/CD2619-Royals-Demo.mp3 http://floorexpressmusic.com/full-length-demos/CD1903-'Bout%20It-Demo.mp3 http://floorexpressmusic.com/full-length-demos/CD0833-Harder-Demo.mp3

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