I am applying to study sports science in university and one of many skills they often test the applicants on in the entrance exam is a kip. I have never even touched a proper set of bars and my skills are limited to a pullover and (very ugly) front and back hip circle that I have learned on...
Recently some girls from sweden have joined the advanced rec class I coach and even though I have studied swedish for quite a few years and speak it some what fluently, explaining kids how to tumble really is not what they teach us at school, LOL.
If you are a gymnast or a coach (or a parent...