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  1. paige076

    HELP!

    I am struggling with my full twisting layout. My regular layout and my half layout are solid. However, I just can’t figure out how to get all the way around. I can jump and do a full turn, but can’t add it do the layout. I know I can do the skill, yet every attempt my upper body is all the way...
  2. paige076

    Bars & Beam

    I need a bit of advice for a few skills... First is my kip. It’s pretty consistent but I always seem to bend my arms a little and slightly hunch over the bar. How can I fix this? Second is my back walkover on beam. This is sort of a 50/50 skill for me. It’s either perfect or I don’t make it at...
  3. paige076

    Tumbling Help

    Not much. She just tells me to land with flat feet. She hasn’t even given me drills to fix the problem itself.
  4. paige076

    Tumbling Help

    Thanks so much for the advice. My coach likes my tumbling and thinks I can move on if I would learn to land with my feet flat. She’s just worried about me injuring my ankles. Once again, thanks for the drills.
  5. paige076

    Tumbling Help

    So I have a decent roundoff backhandspring. The problem is that I land on my toes out of the roundoff and the backhandspring. This could cause ankle injuries so I try very hard to land on flat feet. However, when I try to do that, my backhandspring undercuts and my knees bend. This also happens...

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