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  1. GymOwl

    Coaches Getting back into coaching

    Hey all! As the title says, I've been wanting to get back into coaching again. I'm 18, and did gymnastics for 7 years. I was a level 7 and training level 8 up until 2021. I have some experience in coaching, as I did work with preschool, rec, and team levels 4 and 5 for almost a year also back...
  2. GymOwl

    Off Topic Diving for gymnasts?

    Hi all! Has anyone who is, or previously was a gymnast, participate in diving? What is it like? How different is it from gymnastics? Any pros and cons? I've been wanting to try out diving for awhile now, and would love some info/advice for a fellow "newbie" like myself before a take the full...
  3. GymOwl

    WAG Foot/Ankle injuries

    Has anyone had any injuries to their ankle or foot? If so, what was the diagnosis? How much time did you take off, if any? What was the healing process? Is it still causing you pain/discomfort? 3 weeks ago I did a half on-half off vault and felt a sharp pain in my heel as I was running, fast...
  4. GymOwl

    Coaches First time coaching problems

    Hi all! I have read tons of forums on this site, but I am fairly new to the chalk bucket community, so please forgive me if I have made a mistake in this post. I train as a level 7 gymnast and help coach beginner and intermediate classes, as well as my level 4 and 5 teammates. I've been...

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