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For any coaches/clubs who have elite pathway programs, training TOPS gymnasts or are training young gymnasts with a lot of potential, how many hours do your girls train a week? I have 5 girls on my team (ages 6-8) who seem to have a lot of potential and i’m trying to get a sense of what it takes...

Hi all, i have a level 2 and a level 3 team that will be starting their competition season in 2 months. At the moment they all just have very simple basic mounts for beam, which for the level 2s is fine, but i was wondering if anybody had any suggestions for some more unique and impressive...

Hi all, im a young coach and ex-competitive gymnast with three years experience coaching competitive gymnastics. This is my first time developing a pre team from the beginning all on my own. They are 5-7 years old and they’ve been training 4hrs a week (2hrs 2 days a week) since august and from...