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    WAG White Leo Opinions

    Does anyone else’s gym have white competition leos? Ours are all white from the shoulders down and they’re terrible when you’re on your period, and they look good on no one. Our compulsories (the ones wearing the leo) range in age from 9-15, with a good majority of the gymnasts 12+. The...
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    WAG Floor Music Cuts?

    Does anyone on here cut floor music for fun? I found I song I kinda like and there's a couple versions of it but they aren't great. I'm not sure if this is what I would pick but it sounds cool. If someone could point me in the right direction that would be fine too! (I've tried Audacity and...
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    WAG Tips for a front tuck dismount?

    Does anyone have any tips for a front tuck dismount on beam? I'll go for it but I can never land all the way on my feet, at best it's a low squat. My front tuck on floor is rarely landed but our coaches want us to do an end of beam dismount and I'll never go for a back tuck so this is my best...
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    WAG Suggestions Needed!

    I'd love some floor music suggestions, please! I want music from 1:10-1:30. I'd don't have a super-specific type of music I want but I do have a few considerations. I'll be 14 when I compete this routine, and I'm very mature and tall for my age, so nothing cutesy or Disney. I'm not super...
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    WAG Handstand Question for the Judges

    For the judges out there, my friend and I are coming up with unique mounts for next season and I came up with a pretty cool mount. I'll spare you all the details but basically, I stand up on one leg and go through an arabesque into a handstand. If I do a handstand out of that (not out of a...
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    WAG xcel Gold Questions

    Hi! My gym is going to offer Xcel gold next year and I just had a few questions. On bars, I know that there is a cast to horizontal requirement. (I'm currently a level 4 and I hit my casts most of the time.) If I had two casts in my routine, would I get a deduction if one wasn't to horizontal...

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