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I’m looking for ideas of exercise programs with weights! I really need to get some more upper body strength. I’m trying to get my kip and I’m going to a circus camp this summer and want to be able to make the most of it. My legs are very strong and heavy so I need to build up some arm strength...

Does your gym close on Halloween? How about other evening kids activities near you? Ours stayed open one year and not a single person showed up so now they close. I think that’s best. Kids should be trick or treating in Halloween!

We are considering getting a 15’ square Skywalker trampoline. Does anyone have one and know if they are good for gymnasts? I know rectangles are the best gymnastics trampolines but we want to use it for family fun as well and want the width. (also so you can flip any direction/less chance of...