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    Coaches Back walkover advice

    Yes, it's just when coming up from a bridge that she says her back hurts. Her back never hurts with any other skill like back walkovers or back bends. I'll leave her to try those with her coach as it is definitely safer.
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    Coaches Back walkover advice

    Yes, I'm aware of the risks and I am making sure she doesn't overdo it. I think you're right, she's using her back too much instead of her abs when coming out of a back bend so I am not going to let her try that unless she's practising that particular skill with her coach.
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    Coaches Back walkover advice

    Thank you so much for your reply and yes, I was also impressed with how quickly she seems to have picked this up as it took a few spots from me and then she just seemed to get it. It was the same when she learnt her back bend kickover, it all clicked after a few tries. She has nice splits too...
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    Coaches Back walkover advice

    Hi all, Could you guys let me know what you think of my daughter's back walkover please? She has recently learned this skill so we are still working on straightening that second leg - any tips on how to do that would be much appreciated. She's currently in recreational and in her age group...
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    Coaches Cartwheel advice

    Thank you so much sun, I have taken your advice on board and done some drills with my daughter and have already noticed a massive improvement :) Check this out and let me know what you think: One thing I also wanted to ask is my daughter is a lefty when it comes to her cartwheels but she uses...
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    Coaches Cartwheel advice

    Hi all, I am after some advice on how to improve my 7 year-old daughter's cartwheel please. I am attaching a video of her doing one in slow motion so you can hopefully give me some pointers on how to help her straighten that first leg coming down please? Is she bending it too soon? Is it even...

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