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  1. G

    How long do your grips last?

    Ok, so I was just wondering. Lately, my grips, which I've had since end of March, have started to feel slippery, stiff... and just a bit off / insecure. The pair I've had before that has lasted me about half a year as well. The pair before that was my first, and I had them for a couple of...
  2. G

    Clear hips - any suggestions?

    So, this is a video of my clear hip and since the life of an adult gymnast doesn't nearly involve enough time in the gym and quality coaching as I would like, especially now that my club has decided to do reduced training over summer (okay, we didn't really have a choice as we work out in a high...

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