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As the parent focus on her effort and hard work. Celebrate her successes (was there a skill she felt she did well at the meet?). Build her back up if she had a bad day or event. My 11yo daughter now swims for a USA team. She wanted to win or place. I had to direct her to focus on her own...

It's all so individual. The best thing I think we did was see the concussion clinic. They followed a slow progression bc every time symptoms were triggered it was a step back for us. It was a few days of complete brain rest and out of school, then school as tolerated (just attending as long...

They also had copper.

Gym started a small team this year. They weren’t highly competitive and only offer bronze. They had a pre-team, but don’t offer different levels of classes and all classes are drop in whenever so it’s not w same kids or grouped by ability. They’ve informed parents that everyone needs to tryout...