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WAG Mental Block
Hi, I'm a gymnast and I have the biggest mental block when it comes to back handsprings. I'm terrified of jumping back onto my hands, and whenever I do it with a spot I just kind of 'flop' back. This is mainly because I'm not flexible at all (my back and shoulder flexibility is the worst). I...- -GymnastOnTheVault-
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- block mental mental block
- Replies: 7
- Forum: Women's Artistic Gymnastics (WAG)
